SargaThai in Columbus, Ohio

SargaThai blends Thai Massage inspired passive stretching, rhythmic movement, decompression, joint articulation, and Sarga-style fascial pressure.

The result is a style that feels opening, supportive, and deeply relieving without forcing the body.

This work is ideal for people who feel stiff, compressed, or “stuck” and want movement without doing the work themselves.

What Makes SargaThai Unique

Passive Stretching

Your body gets the benefit of stretch without effort or strain.

Rhythmic, Supported Movement

Your joints and spine move through patterns rarely experienced in daily life.

Fascial Pressure + Mobility

Combines Sarga’s grounded pressure with Thai-style movement.

Decompression + Opening

Relieves tension in places that don’t respond well to static stretching.

It’s movement therapy blended with deep, structural support.

What SargaThai Helps With

  • hip and pelvic stiffness

  • low back tension

  • rib and thoracic restrictions

  • poor rotational movement

  • stuck or compressed patterns

  • overall tightness from training or sitting

  • difficulty easing into movement

    If you feel locked up or compressed, this style helps you feel open again.

What SargaThai Feels Like

Clients describe it as:

  • stretching without effort

  • movement that feels relieving and natural

  • gentle unwinding

  • joints that feel like they can breathe again

  • supported, not forced

  • calming and opening

  • moving meditation

It’s relaxing, opening, and highly effective for mobility-driven needs.

How I Approach SargaThai

Even in movement-based work, I follow the same guiding principles: presence, intention, breath awareness, clean mechanics, ease, and working with the body’s structure instead of against it.

This keeps the movement safe, controlled, and grounded.

Do You Book SargaThai Separately?

No. You can request it though. Typically you book your Session.
If your body needs movement-based work, I incorporate SargaThai.
If it responds better to anchored, grounded pressure, I adjust.

Everything adapts to your body, not the other way around.

Sarga Bodywork in Columbus, Ohio

If you want movement, stretch, decompression, and grounded pressure blended into one approach, SargaThai may be integrated into your session.