Sarga Bodywork in Columbus, Ohio

Floor-Based Deep Work for People Who Want More Than a Massage

Sarga Bodywork is a slow, powerful, fascia-focused method performed on the floor.
It uses a long silk strap for leverage, allowing deep, sustained pressure that feels grounded, steady, and stabilizing, not rushed or overwhelming.

If you’ve tried massage, chiropractic, stretching, or mobility work and still feel tight, heavy, or drained, Sarga is often the missing piece.

You don’t book “Sarga Bodywork” separately.

You book The Session, and I use it when your body needs it.

What Makes Sarga Bodywork Different

1. Deep, Steady Pressure (Without Force)

Using the silk for leverage, I can apply slow, anchored pressure without bracing or muscling through.
This creates a deeper response with less irritation.

2. Fascia-Focused Contact

Sarga works along major fascial lines to:

  • reduce chronic tension

  • improve glide and mobility

  • release stuck patterns

  • restore balance across the body

3. Floor-Based Stability

Working on the floor creates:

  • better leverage

  • more grounded compression

  • more controlled movement

It’s a very different experience from table-based massage.

4. Slow, Nervous-System-Friendly Pace

Sarga avoids fast, jarring techniques.
The work is slow, anchored, and allows your system to settle instead of bracing.

5. Integrates Breath, Pressure, and Movement

Sarga is not passive rubbing.
It’s a conversation with your body.

I may incorporate:

  • guided breath

  • positional adjustments

  • light movement or stretch

  • sensory input

depending on what your system needs.

What Sarga Bodywork Helps With

Sarga Bodywork is ideal for people dealing with:

  • chronic tightness

  • stiffness or restricted movement

  • low back tension

  • hip restriction

  • shoulder/neck tightness

  • feeling “compressed,” “collapsed,” or “stuck”

  • stress-based tension

  • overwhelm or sensory overload

  • poor mobility or asymmetry

Many clients describe it as:
“deep tissue without the fight.”

What Sarga Bodywork Feels Like

Clients often describe it as:

  • deep without being painful

  • grounded and steady

  • relieving tension they haven’t been able to reach

  • calming, settling, and supported

  • “finally opening up”

  • pressure that feels intentional instead of random

It’s not spa massage.
It’s not aggressive deep tissue.
It’s slow, precise, and effective.

Is Sarga Bodywork Right for You?

Great fit if you:

  • like deep, steady pressure

  • prefer slow, intentional work

  • want long-lasting results, not temporary relief

  • prefer grounded, floor-based bodywork

  • are open to breath and movement cues

Not a good fit if you want:

  • a light spa massage

  • fast, broad strokes

  • a routine or checklist

  • pure relaxation without any therapeutic component

Do You Book Sarga as a Separate Service?

No, but you can request it.

You book your session.

If your body responds well to Sarga pressure and glide, I integrate it.
If your structure needs movement, decompression, or stretch-based work, I blend in other approaches.

But no need to feel pressure to choose. You get what’s effective for your body that day.

Book The Session

Sarga is one of my primary tools, but it’s just one part of the experience.

If your body needs it, I’ll use it.

Columbus, OH

The Session